Rising costs, shifting rules, and daily pressures feel overwhelming? You’re not alone. Discover practical steps to reclaim your wellbeing, build community strength, and find crucial support. Even when the system falters, we’re here to help. Continue reading→
Transformative Brushstrokes: Wellbeing in Our Calligraphy Course
Delve into the serene world of Japanese calligraphy and discover how mindful brushstrokes can lead to profound wellbeing. We reflect on our recent workshop, exploring the power of Ikigai and the transformative journey shared by our participants. Continue reading→