Find Your Ikigai: Immerse Yourself in Japanese Calligraphy to nurture Wellbeing & Community

Tuesday, February 4th, 2025

Following the resounding success of our 2019 calligraphy workshop, the Swiss Benevolent Society (SBS) is delighted to invite you to another enriching experience: a two-part Japanese Calligraphy Workshop at the beautiful Swiss Church London on Thursday, 13th and 20th March 2025.

This workshop goes beyond simply learning to write. We will delve into the Japanese concept of ‘Ikigai’ – your reason for being – exploring its layered meanings and how it contributes to a sense of purpose, health, and wellbeing, both individually and within our community. We will also explore the powerful expression of emotions through calligraphy, writing words like “Love” and “Hate” to connect with our inner selves.

Join us in this fantastic opportunity to connect with fellow Swiss nationals, engage in a stimulating activity, and nurture your wellbeing. Taking time for creative pursuits like calligraphy has been shown to have a positive impact on mental and emotional wellbeing, fostering mindfulness and a sense of calm. What better way to experience this than in the company of like-minded individuals from our community?

Led by the esteemed lecturer Suzanne Perrin and renowned Japanese calligrapher Eiko Eisai, this workshop will offer a fascinating journey into the world of Japanese calligraphy. Over two sessions, you will:

  • Discover the captivating history and evolution of the Japanese writing system.
  • Learn the art of meditative breathing and centering exercises to prepare your mind and body for the creative process.
  • Master the techniques of holding the brush and creating expressive strokes, from delicate lines to bold flourishes.
  • Learn to write a simple alphabet, numbers, words, and even your own name in Japanese – a unique keepsake to take home!

Meet the Experts:

Suzanne Perrin, an accredited lecturer with The Arts Society and a member of the SBS, brings over thirty years of experience in Japanese history, art, and culture. She has lectured extensively at adult education centres, art societies, universities, and museums, and founded Japan Interlink in 1995 to promote understanding of Japan in the UK and abroad.

Eiko Eisai (英彩), a professional Japanese calligraphy artist based in the South of England, has been practicing Shodo since the age of seven. Born and raised in Osaka, Eiko has over 20 years of experience and has worked with numerous organisations, including the Japan Society and Surrey Adult Learning Centres.

Ready to embark on this creative and enriching journey?

We’re delighted to offer this two-part workshop free of charge. If you’re inspired to support the Swiss Benevolent Society’s work, your donations are always welcome.

Attendance is required on both days. To register, please contact us:

We look forward to welcoming you to this special event!

What is Ikigai?